Prioritize Your Body

Prioritize Your Body

Let me ask you something personal: Are you being thoughtful to your body? I wasn’t. Not for a long time. I’m 63 now, but for decades I treated my body like it was indestructible. I didn’t exercise. I avoided the doctor. I carried 50 extra pounds and shrugged off every...
Embracing Generosity

Embracing Generosity

There’s a question I ask myself often: Why do I do this? Why do I wake up early, pour my energy into my work, give my time to others, or show up fully for the people I love? It’s not because I have to. It’s not even because I should. I do this because I want to be...