Unlocking Heartfulness

Unlocking Heartfulness

Yeah yeah, I hear you… “Damian, all this thoughtful stuff is great. But what if I’m a feeler? What if I live in my heart?” Good. Beautiful. Let’s talk about that. Because thought is important—sure. But heart? Oh, for me… heart is everything. When you can run...
Power of Thought

Power of Thought

Raise your hand if you’ve ever bought a lottery ticket. Now, keep it up if you’ve won the big jackpot. No hands left in the air? That’s what I thought. But let’s talk about what happens after you buy that ticket. Your brain takes off on a wild ride, imagining a whole...
The Power of Thoughtfulness

The Power of Thoughtfulness

Welcome back to our new series ‘Thoughts from Thursday’ where we are digging into thoughtfulness. This week, we’re diving into the simple yet profound act of showing consideration for others. Why? Because when you take the time to acknowledge someone,...
An Assignment In Your Roadblocks

An Assignment In Your Roadblocks

Welcome back to the ‘Real’-ationship Series! Today, I have a simple assignment for you: Start becoming aware of the roadblocks that show up in your life. You know the ones I’m talking about—when your throat tightens up, or your belly feels uneasy, or your chest feels...